WELCOME TO THE PILATES ROOM
Welcome to the P I L A T E S room, a one of a kind Pilates Studio located on the beautiful island of Cyprus, in Geroskipou, Paphos. Here, we combine traditional with more modern methodologies to promote marked improvements in your physical and mental well being. Explore our site to learn more about us, our services, our team, and so much more. Join us at the PILATES room today and experience the positive changes that a bit of mindfulness can make.
As a well-renowned Pilates Studio in Geroskipou, Paphos, Cyprus, our main goal is to help your mind and body connect, developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, and emotional well being. We provide everything your mind and body could possibly need. Welcome home to 'the PILATES room'.
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To enquire more about any class please call Nikki on 99 007 170
or complete the below form:
ABOUT OUR PRACTICE
The PILATES room opened its doors on 4th July 2016. Founded by Nikki Papaonisiforou whose background in dance, specifically classical ballet, contemporary dance, tap and flamenco dance as well as certified personal and group fitness trainer is now specialized and focused in Pilates. Offering Mat, Reformer, Total Barre and Spinning classes, we welcome patients with injuries and special needs.
We’ve been a certified and a practicing Pilates Studio since 2016. The foundation of our practice combines the physical well being of each individual journey in discovering the pilates world. By integrating body, breath, movement, awareness, detail of movement, we strive to promote an understanding of the inter dependency of all these aspects in your personal health and wellbeing.
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Lessons to Live By...
Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice.
These classes are so much more than simply learning exercises, they are about creating a healthier lifestyle. Discover the tools and develop the habits you’ll need to help improve your daily patterns and ultimately, your life.
"Believe you can and you're halfway there"
Theodore Roosevelt